Different women experience menopause in different ways. While there are some experiences that everyone can expect to have, for most, menopause is a lonely journey. With such a wide array of potential symptoms, from depression to weight gain to general feelings of unease, it’s hard to create a single form of medication that’s applicable to every woman.

But there is one solution: Bio-identical hormone replacement therapy. Called BHRT for short, it won’t cure menopause, or even put it off, but it will alleviate those unpleasant symptoms. And though it’s been around for almost two decades, BHRT only recently gained popularity as a reliable and healthy way to combat the natural effects of aging.

Before BHRT prescriptions came along, doctors would prescribe synthetic hormones, which were often designed by pharmaceutical companies. But because these synthetics are foreign to the human body, they carried unwanted side effects with them. What’s more, the synthetics couldn’t be fine-tuned to the body chemistries of individual patients, so there was no guarantee that a given symptom would be addressed.

Unlike synthetic hormones, bio-identical hormones are derived from natural sources, and thus match the formula of those hormones already in your body. BHRT prescriptions are designed to mimic your body chemistry perfectly, which makes the entire menopause experience — from beginning to post-menopause — easier on your body and mind. Since every woman’s body chemistry is different, every BHRT prescription is different. A good compounding pharmacist can work with you and your health care provider to determine the best course of action for you.

So how can you decide whether a bio-identical hormone replacement therapy prescription is for you?

Learn the ropes. All women experience menopause in different ways, but there are some common symptoms that can tip you off that it might be your time. Has it been more than two or three months since your last period? (As a corollary to this question: Are you sure you’re not pregnant?) Do you seem to be gaining weight despite eating right and exercising? Are you having trouble sleeping?

Know your symptoms and medical history. Compile a list of your symptoms to bring to your doctor. Figure out your most pressing concerns, and what kind of changes you’d like to see. Your doctor may ask you why you’re pursuing a BHRT prescription — be prepared to answer her.

Talk to your doctor. If you’re between doctors, this may be the perfect time to find one who’s familiar with BHRT. Since it’s still somewhat new, there may be doctor out there who aren’t well-schooled in it, or who don’t support it.

Learn as much as possible. Read more than just this article. Google is your friend here, and so is your doctor. Before making the final leap, learn everything you can about bio-identical hormone replacement therapy.

D. Michael Kirby is a freelance writer living in California. He writes about health and fitness, home improvement, technology, and a wide array of other topics. One of his clients, Beacon Prescriptions, is Connecticut’s premier compounding pharmacy, with locations around the state.

Visit Beacon Prescriptions here: http://www.beaconcompounding.com

There is no question that animal electrocution, juvenile seal clubbing, and other forms of animal slaughter for the sake of fur garments represent some of the most depraved acts ever envisioned by the human mind. At the same time, many animal rights activists also feel that commercial farming for the sake of meat also includes a number of inhumane and hostile activities against animals. Therefore, you might be surprised to learn that there is Earth friendly women’s leather clothing available. Irregardless of whether you are looking for a jacket with large cargo pockets, or a leather skirt, you should be able to find a garment that has a limited impact on a wide range of natural resources.

In particular, it is crucial to realize that most leathers come from animals that were raised primarily for meat. As people become more aware of the fact that meat based protein starvation can cause everything from edema to depression, more will look for organically raised meat products. Therefore, you will find that there will be an increasing number of opportunities to purchase leather clothing that is environmentally acceptable.

If you cannot find leather jacket, pant, or accessory suppliers that work with environmentally responsible farmers, you may want to consider some other options. Among other things, you may want to look into obtaining deerskin. In particular, once the summer is past, many private hunters are given permits to take a certain number of deer. Therefore, if you are a hunter, or know of someone that is, you may be able to pick up a suitable animal hide for tanning purposes.

Chances are, if you visit your local department stores, you will find all kinds of imitation leather products. While these garments and accessories were not made from animal skins, they were most likely made from plastic, vinyl, and other petroleum based products. Without a question, these products may be a hazard to human health on top of wreaking all kinds of environmental mayhem.

Irregardless of how environmentally friendly a product may be, it still requires some destruction of natural elements, as well as be shipped from one location to another. Therefore, when looking for green products, it is important to consider durability. Without a question, leather will outlast almost every plant based or synthetic fabric on the market. As a result, even if you order Tianello leather fashions from a catalog, you may be well be doing something that is less damaging to the environment.

There is no question that everyone can do more to reduce personal impact on this planet. That said, each person still needs to be able to live and enjoy good health. While many animal rights advocates claim that women’s leather clothing causes harm to the environment, they may need to rethink some of their statistics. Among other things, when you evaluate the potential to help promote free range farming, as well as reduce other environmental stresses, leather clothes may be the best choice you can make.

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