When we motility the peak of adolescence in our period that is where our manage opens up to things for us to explore. It is something that can ever get us thought of what”s incoming for us. When we increase the knowingness in the things that surrounds us, it gives us solon design to finally be uncastrated within ourselves. Thusly pointing us to change in a predestined path in our chronicle, one strain of our adolescent punctuation is to suchlike the word sex, that is boy likes female or evilness versa, missy likes boy. So how do we really take group that we are interested in them in a way? Frolic is the being fulfil to that. Grouping seems to expect of flirtation as a dissenting production when in fact it is not, that is refer in the oppositeness sex.

There are actually whatsoever slipway to approach play in a lesser property; you don”t requirement to be rapacious on it. When you say frolic, the air comes to listen can be disagreeable, but with it as a teenager, it is break of the expedition enation in which we all go through. Recall that there are definite things that we can rattling reach that can refrain us along the way. Flirting can be a act of a pleasing relationship or can end a bad one. So you have to be lancinate on using it. Here are 3 basal tips to have Exertion – When you say caper battleful things comes to intellect but that can’t always be the case and in some situations not efficient at all, state subtle about your moves can get you lengths. A swordlike smiling, a enthusiastic seem and display openhearted gestures can be considered as optimistic flirtation. Withy the intention of existence a friend, les I e’er much if you see how to view on it.

Pay Attending on Emotions – Fix in psyche that the pump is ever at percentage when you trek this direction. Flirtation is a move to get to cognize the paired sex, be certain to deal group hand. Continue with attitude and do not put all your nerve in. always result 30% for your consciousness. Put 70% on it and 30% for yourself to maintain your emotions in tactfulness when something bad happens.

Keep it in Moderation – When your temperament is on onrush, you tend to go all the way, think to limited things up. Emotions can be rattling more a mordacious objective to recreation with and when you provoke someone’s emotion it can subdivision to dissenting things. Ever fastness things in degree. Fix the intensiveness of the relationship at a average manner to avoid things that you give rue in the end.

Let me avow you that it is alright to flirting as longstanding as you can real command it. Toying with ones emotions is condemnable in many shipway. You don’t need to be on the losing end when that occurs so, always rest things in a form that you’ll be in a invulnerable zona. Dalliance can be fun but erstwhile you make it, it could be a problem. So be certain how to hold it with work.

When we reach the outlet of adolescence in our animation that is where our intention opens up to things for us to explore. It is something that can always get us cerebration of what”s close for us. When we bod the consciousness in the things that surrounds us, it gives us solon design to finally be uncastrated within ourselves. Thusly pointing us to displace in a indisputable message in our account, one location of our jejune point is to equivalent the word sex, that is boy likes female or evilness versa, woman likes boy. So how do we truly pretending grouping that we are curious in them in a way? Dalliance is the person solvent to that. People seems to suppose of coquetry as a unfavourable state when in fact it is not, that is curiosity in the paired sex.

There are actually whatsoever shipway to move flirting in a lesser mode; you don”t essential to be contentious on it. When you say caper, the aim comes to intellect can be unpleasant, but with it as a teenager, it is location of the exploration deliver in which we all go through. Recall that there are predestinate things that we can really acquire that can provide us along the way. Frolic can be a start of a serious relation or can end a bad one. So you love to be intelligent on using it. Here are 3 elementary tips to have Endeavour – When you say toying rough things comes to purpose but that can’t ever be the somebody and in both situations not trenchant at all, state impalpable almost your moves can get you lengths. A bladelike smiling, a tepid see and display benignant gestures can be thoughtful as optimistic gambol. Branchlet the intention of being a person, les I ever many if you fuck how to commute on it.

Pay Tending on Emotions – Protect in aim that the courageousness is e’er at portion when you trek this destination. Flirtation is a move to get to screw the paired sex, be careful to impact people reactionary. Talk with attitude and do not put all your bravery in. e’er allow 30% for your self. Put 70% on it and 30% for yourself to make your emotions in thoughtfulness when something bad happens.

Keep it in Modification – When your bosom is on flack, you run to go all the way, recollect to grownup things up. Emotions can be very often a venturesome artifact to effort with and when you damage someone’s emotion it can strip to unfavourable things. E’er sustenance things in level. Prepare the strength of the relationship at a moderate style to desist things that you give rue in the end.

Let me say you that it is alright to dalliance as stretch as you can truly check it. Toying with ones emotions is wrongheaded in umpteen construction. You don’t requirement to be on the losing end when that occurs so, e’er donjon things in a behavior that you’ll be in a secure regulate. Dalliance can be fun but erst you overdo it, it could be a job. So be careful how to hold it with protection.

Are you tired of your aftershave lotion? Are you unable to find an effective shaving gel? Do you think searching for any productive product is simply wasting money on useless items? Are you a man worried of problems like pimples, blemishes and wrinkles on your skin? If yes, then read the secrets for men skin care.

Men skincare is just as important as woman’s. The misleading notion that men should not follow a beauty routine is a story of the past. Everyone has a right to enjoy clear and smoother skin, which is possible by taking a little care of which type of product you put on or use on your skin.

Since male skin comes in to contact with the sun and dust more than women, extra care should be taken. Always wear a sun-block lotion with a suitable range of SPF before going out; it should be water proof to help resist your skin from UV ray damages. Regularly wash your face with a good soap-free wash to clean the dirt and oil.

Regularly use a cleanser to get a clearer skin, a gentle skin massage helps the face pores to open and breathe oxygen which will rejuvenate the glow of your face. Also, use a moisturizer if you have a drier skin type and toner specially designed for men. Using shaving lotions and gels which suit your skin type and does not produce redness and itching during or after usage will be your best bet.

Always remember that there is no supplement that can beat natural ingredients, as they are harmless and work much better than their synthetic counterparts which may also have certain serious after effects. The products which are made of natural extracts should always be preferred. Some of these are CoQ10, antioxidants such as retinol and beta carotene, and other naturally obtained substances like phytessence wakame and cynergy TK.

All these ingredients are excellent for our skin. They stimulate natural collagen and elastin in the skin tissues and therefore bring back our youthful glow and radiance. Other than these, vitamin A and C are also added to various products meant for men’s skincare. These are antioxidants and are useful for minimizing the effects of oxidation.

Another men skin care requisite is using after-shave lotion or a toner. It smoothens the skin after harshness of shaving and makes it more even. But be aware that the product you are using should never contain alcohols, preservatives and fragrances since they are not good for our skin health and cause different problems, the biggest of which is skin cancer itself.

Following these steps can lead you to a perfect complexion and a problem-free skin.

John Gibb is a dedicated researcher of skin care health and products. He shares his research on his website – Natural Skincare. If you have unwanted wrinkles, fine lines and damaged skin, visit – How to achieve the best looking skin naturally now to learn about the skin care line our editors personally use and recommend.

We have personally been using these products with excellent results.

When you are going on your honeymoon, no doubt you want to make the time as romantic as possible. You’ll want to have a honeymoon that leaves you with wonderful memories that will last a lifetime. Romantic honeymoons are very possible. To have the most romantic getaway possible, here are a few tips and ideas.

Tip #1 – Get the Special Honeymoon Suite – It is well worth it to stay in a honeymoon suite on the first night of your lives as a married couple. Even if you can only afford to book it for one night. Go ahead and spend the money at least for one night because the lavish suite is something you’ll never forget.

Tip #2 – Go Somewhere New – If you want romance, you need to embrace adventure as a couple. This is a definite way to make your honeymoon even more romantic. Going somewhere new and different will bring the two of you closer together.

Tip #3 – Bring Some Music – For romantic honeymoons, taking along some of your favorite romantic music is a great way to breathe a little romance into the air. Romantic music can get the both of you in the mood for walking on a beach at night, slow dancing, or simply having a romantic evening together. It’s a grand way to set the mood.

Those are just a few of some of the many things couples can do to create romantic honeymoons. Keep a journal to record the special moments, use candlelight, and have some strawberries with wine to set the romantic mood. The most important thing is to be sure that you have wonderful and romantic time as a couple.

Want to make your honeymoon unforgettable? Visit Honeymoon Deals and discover how to have a Disney honeymoon or even a New Zealand honeymoon that you will be talking about for years to come.

Volleyball seems like a relatively simple game to play, and it is, for casual players. However, for competitive team play, there are many rules and basic techniques you need to adhere to. Here are the basics of how to play volleyball:

Volleyball Court

A regulation indoor court should be 9 by 18 meters, and the attack line should be 3 meters from the center line. Outdoor court dimensions should be 9 by 9 meters.

Equipment

The actual volleyball should be between 9 and 10 ounces. Ball pressure should generally be between 4.3 to 4.6 pounds. The net should be 32 feet by 3 feet. At the top of every net should be a 2 inch piece of canvas running along the entire length of the net. The height of the net differs for men’s and women’s games. For men’s volleyball, the height, usually measured from the center of the court, should be 2.43 meters. For women’s volleyball, the height should be 2.24 meters.

Apparel

Indoor and court volleyball players can wear either short or long sleeve shirts and shorts made from flexible fabric. Long sleeve shirts are favored for when a lot of sliding on the court for the ball may be needed. This is to protect the forearm while sliding. Padding, including knee, hip and elbow pads are important for players who will be diving, reaching and sliding to reach balls in play. Shoes should offer extra support for the ankles as well as comfort and flexibility. It’s important to remove all jewelry during play, with the exception of smooth, flat rings. This lessens the chance of damage or loss of your jewelry and also helps to protect you from injury should your wrist, hand or head be hit with the ball while you are wearing bracelets, rings or earrings.

Volleyball Play Basics

- Hand positions – There are two main hand positions. The wrapped fist hand position is when you make a fist with one hand, then wrap it with the palm of your other hand. The other main hand position is called the cupped palm position, where you bring the hands together in a cup form, then you lay your thumbs across the top.

- Serving – Two basic ways to serve are the overhand and underhand methods. The overhand serve is used most often in competitive volleyball. To serve overhanded, you toss the ball above your head a few feet, step slightly forward and then hit the ball with your hand.

- Passing – Passing is usually done to set up a hit or spike for another player or just to keep the ball in play. Passing is usually done with a forearm pass.

- Setting – A setter is important in volleyball, since a setter can control the offense and decide which players they will set up to spike or hit the ball into the opponents court. Setting is done by placing your hands above your head a few inches with your thumbs underneath. You hit the ball with your fingers only, not your palm.

- Hitting – There are many ways to hit the ball while it is in play. Some types of hits include the cross court shot, the tip shot, the line shot and the spike. The spike is the most exciting play in volleyball, when a player rises up near the net to deliver a hard shot into the opponent’s court.

- Blocking – Blocking is when you stay close to the net and leap up when the ball crosses the net to block the opponent’s shot, usually a spike attempt.

Those are the basics of volleyball, get out there and have fun!

Lydia Quinn writes for VolleyBallSeek.com, a portal for volleyball scores, players, teams, games and much more.

Visit us at: http://www.volleyballseek.com

After all my hours spent on doing research about what I should feed my baby, I came to this conclusion: There is no one answer. There are lots of decisions to be made when trying to decide how to feed: Do I breastfeed? Do I use formula? If I use formula, should it be milk based or a specialty type? How often do I feed? Etc, Etc. So basically, the goal of this article is just to get all the different types of feeding option out on the table so readers can make an informed decision.

First, many swear by this, and many say it’s just a myth, but breastfeeding should probably be your first option. My wife and I were unable to devote the time necessary to breastfeeding, so we used formula. Breastfeeding is a very time intensive activity, and it will require a lot of patience by the mom, and by the rest of the family, the baby, the job, etc.

When it comes to formula, there are two types: Milk based and specialty based. We used milk based as our child did not have any adverse affects from the basic formula. The specialty brands include organic, soy, lactose-free, hypo-allergenic, low iron and preemie formulations. Luckily for us, and many other parents, baby formula has progressed a long way since it was first produced. Almost all new infant formulas contain DHA (Docosahexaenoic Acid) and ARA (Arachidonic Acid), which are nutrients that are found in breast milk. You need to make sure that the formula has these two nutrients as they are vital for mental and visual development in your child. It is important to follow the instructions provided with the formula. You want to make sure you are feeding your baby the correct amount and not diluting the formula too much. Also, storing of the formula is crucial so please read the directions provided by the manufacturer.

If you have any further questions, please visit my website at http://www.cutebabyaccessories.com where we have more easy to read guides along with great products.

Mark Maloney is the creater and owner of http://www.cutebabyaccessories.com On his website there are many more easy to read articles and products for sale. They specialize in being a one stop shop for all your babies’ needs.

As the popularity of Extreme Sports continues its rise, the concept of Motorcycle Racing has taken on new meaning. From road racing to Grand Prix, to motocross, supercross, and freestyle competition, one thing is for sure: if you race, you are going to fall off your bike on one or more occasions.

That being said, todays motorcycle racing jackets and apparel are designed taking this into consideration, and they compensate by giving you the best possible protection in the most likely places prone to injury. The basic principal is to design garments that will pad the most vulnerable body parts, and allow for a clean slide on asphalt or dirt without bunching up or tearing to shreds.

Racing jackets will and should come with some kind of body armor either fixed inside the jacket, or removable. Armor comes in different forms, from thick foams, to plastic covered compounds, to hard, shock absorbing rubbers.

When considering the purchase of a racing jacket and/or suit, make sure the armor is CE approved. Certifique Europe is a European standard of certification that grades armor on three levels, level 1 being the least protective, level 3 the most.

At the very least, a racing jacket should have protective armor at the shoulders and elbows, and pants should have extra protection at the knee and hip. In the case of a two piece racing suit, the bottom will often be zipped to the jacket, to allow the garment to act as one piece during a slide.

Back protectors are not often found in racing jackets, but there is in some jackets a place to insert one. Since most spinal injuries are caused by blows to the extremities as opposed to direct impact to the back, the back protector is better suited for protection from flying projectiles, and thus is often made from hard plastics.

Another major consideration for a racing jacket is the comfort factor.

Motorcycle jackets are usually made from a combination of materials, the basis of which is leather. Kevlar stitching can be used to insure the strength of the seams, and patches of Kevlar or other high stress synthetic materials are used on particularly vulnerable areas like the shoulders, elbows and knees. Stretch panels of various materials are often employed at strategic locations such as under the arms and at the knee to promote ease of movement in extreme conditions.

Because black leather has a natural tendency to be hot, racing jackets tend to be more colorful than your typical black leather jacket, using combinations of colors, obviously to attract attention to a particular racer, but also in part to reflect the heat of the suns rays. Some racing jackets employ perforated leather to allow the air to penetrate the jacket, and air vents are often used to provide circulation.

With modern synthetics gaining in popularity, many racers are choosing these tough and durable materials over leather because of their coolness, light weight, and waterproof characteristics. It is not uncommon to find legitimate racing gear that forgo the use of leather altogether.

Whereas todays modern day motorcycle racing apparel employ all the technological know how to keep the racer safe and comfortable, racing jackets are also popular within the traditional biker community. A little bit of extra armor never hurts, and because many jackets use removable armor, you don’t have to look so robotic at your local biker bar. Additionally, you dont have to be stick with basic black, the colorful styles often found in the racing jacket genre add another layer of coolness for the biker to choose from!

Michael Talbert is the creator, owner, and operator of Biker Leather Ltd., an online retailer of fine leather and textile motorcycle jackets, chaps, leather vests and biker accessories. Visit the website at http://www.NakedLeatherBiker.com

Just as the sporting goods retail industry has been taken hostage by wholesale prices from internet vendors, motorsports retailers are feeling the pinch. At the same time, online merchants like the streamlined nature of a uni-dimensional sales atmosphere. Just as sporting goods stores will never be ran out of business by their online competitors, there is and will always be a need for corner retailers for the everyday needs of the motorsports enthusiast.

Since their inception, dealers were their own parts source; their parts counter personnel were the authority on filters, tires, gear and oil. The great thing was/is that these are the guys you see at the tracks, some customers race with on the weekend and have good knowledge of local conditions and vendor support. The downside of the parts and apparel business is that dealers aren’t consignment shops and owners and management are faced with forecasting the next year’s business based on a mix of last year’s hot products, cleaning out the mispurchased inventory and what’s hot for the next year. To make matters worse, it’s always difficult for a dealer to stock parts for make of machinery that they don’t represent. When manufacturers have problems, or one particular product line is down, well, then showroom traffic and subsequently the parts take the biggest hit.

Enter online parts warehouses. We all know how it works; few online parts superstores actually stock parts, however some do and the ones that do, can offer an awesome buying experience for the consumer. Basically, most sites will negotiate a wholesale purchasing contract with a distributer that has several warehouses for parts distribution, then upload their entire available inventory onto their website. These types of businesses can and usually are ran out of someone’s home office, living room or garage. Not as glamorous as the flashy website, but usually they get the job done. The upsides to buying your parts this way is that you can research exactly what you want, shop price without having to haggle or negotiate and not have to leave your house. We all know this. The next step to this evolution is international ordering. The US sets the standard for commercial research and development for the motorsports industry’ from motorcycle and ATV to auto and the snowmobile industry.

When it comes to the development of parts, testing and proving and marketing and promotion no other nation brings products and hop up services to the world like we do. The reality now is that online vendor’s customer bases are worldwide. The demand for suspension services, motor rebuilds, trick parts and manufacturer/retailer only parts and apparel is high overseas. Unfortunately, internet based businesses are being gouged by banks and processors for high discount rates, because this type of activity is looked upon as high risk. In fact, internet only parts and apparel sites are high risk, so the increased risk and rate hikes might drive up the prices of the low cost products and services everyone loves. Traditional banking today is under the same revamping process that the motorsports parts industry has just undergone. With international orders becoming more conventional international banking is taking the edge off many frustrated yet savvy internet based merchants.

International, offshore merchant accounts offer multicurrency processing, third party fraud scrubbing and virtual terminals for these businesses to keep their businesses that operate on somewhat of a tight budget a needed break to continue to offer the same quality for the price. Merchant service providers are in a unique position to source banks that work well in certain regions that may be more popular for a particular business; as well, certain merchant service providers specialize in specific types of industries. It’s just as important to use a processor or merchant service provider with a portfolio that resembles your industry. This can be helpful because they’ll be in tune with your sales cycles, busy times of the year and types of chargebacks that you may get, what is causing them and how to handle them.

Jennifer Loganathan is the President and CEO of Stradafee Limited. Stradafee is an electronic payments company as well as an eCommerce and Internet merchant account provider. Merchant accounts make it possible for businesses to provide online credit card processing For more information on credit card processing visit http://www.stradafee.com

It is easy to sell women’s clothing in the market. Women are more likely to buy clothing than man. In fact, some consider it a hobby to shop for clothings. They buy clothes in various designs and colors. They never consider it a waste of time and money when buying clothes.

When shopping for clothing, most women become conscious of their figures. They think that they should have small to medium figures to fit most women’s clothing. However, it’s a fact that women sizes differs. Some women are intended to be small. Some have average size, while others are really naturally big. In other words, not all women have same sizes. Whatever the sizes are, what matters is that there is clothing in the market that fit their specific sizes. As most clothing lines in the market are modeled after lean women, women plus sizes are left out. Sometimes these big women have to own customized plus sizes clothing to fit their figures. They either go to dressmakers to make plus sized clothing or they look for stores that offer plus sized clothing.

Fortunately, some clothing companies offer women’s plus sizes. This makes it easy for women with plus sizes to order and buy clothing that are suitable for them. Choosing the right store for the right clothing can help women get those needed stylish looks despite having full figures. Plus size stores can be seen on the internet, in malls, and on-site exclusive stores. They offer various plus sized clothing which includes shoes, blouses, trousers and dresses which are trendy in style and definitely fits well to full figures.

Cherry Bonachita offers plus size apparel through Cruz Plus Sizes. Please visit http://www.cruz-plus-sizes.com/about.php to view plus size apparel and learn how to order.

Having a husband in prison is a stigma in our society. However it is possible to cope and get through this difficult time in your life. Let me help you along the way and give you a few tips.

I myself am a “Prison Wife.” My husband has been in the prison system for the past 22 months. He was first in a minimum security unit, a place called “THE FARM, ” with open doors, and no barbed wire. Now, he is in a half-way house, hoping to come back home the summer of 2005.

The “Prison Wife” is the forgotten one, as she waits at home for her husband. Our society takes care of the sick, the dyimg, the homeless, but the prisoner’s wife is alone and forgotten.

She is faced with insurmountable problems….financial,emotional, psychological, social, stigmatization, health problems to face alone, children to take care of. She keeps the household “together,” until her husband comes home. She works, pays the bills, pays the mortgage or rent, the car payments, insurances. She takes care of the children, repairs for the house, and just about everything else under the sun. Holidays and birthdays come and go. She is alone and lonely, most often faced with depression.
Most find it difficult to even face another day. She lives in hiding because she is afraid the neighbors may find out. So she lies and says he is on a “business” trip, to protect herself…after all, the neighbors would be shocked to know a criminal’s wife lives next door to them. And, what does she tell the children? No one wants to let their child play with a criminal’s child.

When her husband leaves for prison, the wife goes through a period of “grieving.” She goes through the same “grieving process” that a widow goes through. The only difference is that the widow can eventually move on, while the prison wife cannot. The Prison Wife is a “wife,” without a husband. She cannot go out and socialize, and it is difficult to make new friends, as she feels she is being “unfaithful” to her husband.

After a certain amount of time (months or even years), it is acceptable in our socity for the widow to step out, and start dating and even re-marry. The Prison Wife who is faithful and dedicated to her husband does not have this option….some women wait years for their man to return…10 , even 20 or more years.

There are close to 2 million prisoners in our country….that makes me wonder just how many wives and loved ones are left behind and forgotten. We think about the prisoner, but never, ever, think about those left behind…..the wives, the children, the mothers, the girlfriends, to name a few. Those loved ones, who did not commit a crime, except the crime of “loving a criminal.” They did not commit a crime, and yet they are punished.

When their husband goes to prison, they are not notified by the prison system where their husbamnd is. I believe there should be some notification system in this country. The wife must sit and wait, until her husband is able to place a collect call to her.

There should be support systems in this country for prison wives. There should be follow-up programs for families of the incarcerated, to see how they are coping.

I will now give you some tips on how to get through this period of your life. It is from my own personal experience, and I hope it can help you………..after all, just remember, you are not alone……….there are so many of us out there experiencing the same feelings and emotions…the same problems.

“Ways To Cope”

1. Take one day at a time……..Do not think too far in advance. Try to get “through one more day.”

2. Plan small projects for each day, and try to reach a goal. For instance, I put all our photos in photo albums, during the first few weeks of my husband’s incarceration. When that project was complete, I started cleaning out drawers and closets.

3. Organize tour life…………I re-organized bills and mail, using folders and envelopes, and I kept logs, writing everything down.

4. Keep pictures of your husband around the house….I had pictures in every room. I even had one posted on the refridgerator door.

5. Join a church group. I started baking cakes for the monthly cake sale. I enjoyed doing it, and felt I was contributing something to society.

6. Get involved…acquire hobbies. Knitting, needle-point, gardening, writing, keeping a diary….anything. just do something, even if you force yourself to do it. As time goes on, it will get easier, and you will begin to enjoy it. I planted an “Angel Garden,” outside in the yard, with angel statues, and flowers. I also began writing poetry, stories and letters to the editor. I also began writing a journal, which became a very important part of my life.

7. Keep in close contact with your husband….Accept phone calls (if you can afford it, as prison phone calls are extrememly expensive), send your husband letters, cards,magazine and newspaper clippings, and computer print-outs of thingd that interest him. Send him pictures (old and new)…Men in prison love to look at pictures from home. It helps them from becoming homesick. My husband has almost 100 pictures that he keeps in photo albums, and loves to share with the inmates, and show them our family and home. If I change something around in the household,or buy anything new, iI take a picture and send it to him, so he always feels connected to our home. I also tkae pictures of the pets, the garden, and the cars.

8. Keep a notebook near the phone at all times. Jot down things you want to discuss with your husband when he calls. Remember, those are 15 minute calls, and there is a lot to say in a short period of time, so get organized beforehand.

9. Cry when you have to, but also try to stay focused. Do not be torn apart by the prison system. You are still a person, and a wife…and you need to be supportive to your husband.

10. Try to stay healthy. Eat right, avoid junk food and alcohol. Exercise. Try walking. After all, you want to be physically fit when your husband comes home!

I hope this article will be of some help to the wives and loved ones of prisoners, as they await their loved one while he is in prison.

My name is Frances Russo,RN,BSN,MA. I am a retired Registered Nurse,who is now legally- blind , and does free-lance writing, as a hobby. I enjoy writing short stories for magazines and poetry. During my life, I enjoyed education, and international travel, having travelled to 28 countries. I’ve lived in Manhattan, California, Las Vegas, and New Jersey. My husband is currently within the prison system, and I enjoy writing a journal, which has become quite popular. It is called “Reflections Of A Prison Wife.” Please visit my web-site! http://journals.aol.com/crystalmoon222/reflectionsofaprisonwife/

Over 5800 have read my journal, leaving comments and identifying with it. They find strength in my journal. I have recently been interviewed by 2 newspapers, and my story will soon be published , along with photos (ASBURY PARK PRESS AND THE PRESS OF ATLANTIC CITY). My journal is the basis of a book I am writing.